GPS watches use a network of global positioning satellites to track how far and how fast they run, cycle or swim. Anytime. Anywhere in the world. It will measure its real-time speed, average speed, and maximum speed. Calculates the tempo, average tempo and best tempo, training distance, and continuous mileage count function. Regardless of whether you are buying for yourself or buying gifts for someone else, we are here to help you understand what you are buying. We guide you to meet the right technology for your intended use, or maximize your training or experience.
What is GPS Watching and How Can it Help me in my Fitness Program? The first thing that people know is that a GPS clock tells them in which direction they are heading (that is north to northeast) or a street address similar to the car navigation system. This is not true. Although GPS (Global Positioning System) watches use the same principles, this is not nearly as sophisticated. Like the car navigation system, it communicates with Earth's circulating satellites to determine your exact coordinates in every second while moving. It then sends this information to the clock to calculate the speed and distance traveled between each coordinate.
So why does it matter to me when you are runners, cyclists, boaters, skiers or gamblers?
Because you can now get the most important information about your workout you can never get before unless you've been practicing a track or any other pre-measured course. So how far did I go and how fast did I go there? The GPS clock will provide you with this information. Here are some typical data about running a runner:
- The average speed was 7.5 miles per hour during the ride.
- The maximum speed reached was 9.0 miles / h
- The average race was 8 minutes behind the race.
- Best Pace has reached a 6.5-minute mile.
- The total distance is 3.5 miles.
- The total time was 28 minutes.
This is great information to let you know how to improve your practice program and see how you meet these goals. And wherever you go. You do not limit a particular circuit or measured path. Just run, walk or search wherever you want, and the GPS monitor performs calculations wherever you go. This technology works anywhere in the world because the GPS system is designed to get information from up to 12 satellites on the same side of the earth as you do. If you are serious about getting ready or upgrading your current training system, GPS Watch is a great exercise tool for your own.
So now that you understand how the GPS view works and what you can do, you can choose the model that is right for you. You can choose from the following options:
Heart Rate Measurement – Some GPS watches come with heart rate monitors so you can measure your heart rate at time, speed, and distance. Timex Global Trainer and Garmin Forerunner 405 offer this option. You need intensive training to achieve your fitness goals. The heart rate is the exact measurement of the only intense or effort level. That's why using a heart rate monitor as a valuable part of your workout. So now all this wonderful information is in your watch – what are you doing with it? Download, analyze, and streamline your computer. The Timex Data Recorder works with all Timex GPS clocks and has cable and software. This item can be purchased separately. The Garmin 405 also offers computer download and software downloads and clocks. Making the computer-specific data access to the manufacturer's custom software makes it more valuable.
GPS Transmitter – The Garmin GPS device, integrated directly into the clock, makes the clock a bit bigger and less suitable for daily use. It has multiple features such as length and Coordinates coordinates. The Timex GPS device is a separate component that is worn on your arm or cut to your waist. Therefore, the clock is much easier, allowing you to use it as a daily lesson. Timex has released the third-generation GPS device, which is only 2.7 oz. Previous versions are slightly heavier and require more items. Although everyone wants a smaller, lighter GPS unit, there is a compromise. The smaller the device, the less battery you use, and the more you need to replace them.
Target Speed and Fast Alarms – This feature allows you to personalize your performance. The alarm will notify you if you have reached the preset upper and lower limits at speed or speed.
Target Alerts – You can set the clock to alert you when you have traveled a certain distance or multiple distances. For example, if this setting is set to "1 mile," the clock is one mile, then two, three and four miles, and so on. Then he gives a warning tone again.
Speed Smoothing – This feature speeds and speeds are easier to read while slowing the clock at low speed changes. You may want to enable this feature if you look at the pace data and the numbers displayed are "jumping". Finishing has no effect on the accuracy of the displayed data and does not affect the accumulated distance.
Lap Memory Recall – This allows you to record separate data for each lap or distance interval. Let's say you're running a 5-mile race and you love custom stats for miles and for the entire race. The LAP button is pressed every mile to reset the Lapad functions to compare the data for each sheet. Had the first and second rounds (miles) good, but faded in the last three? Maybe you have to work on your endurance. In the end, is your circle better than the beginning? You may need a better warm-up routine.
Timex offers both 50-sheet and 100-sheet models, while offering all-round 5000 Garmin models. If you want to watch some training data for a few weeks, make sure you support your goals well enough.
Auto Splits – This feature allows Chronograph to automatically allocate the split based on time or distance traveled.
Kilometers – The watch monitors the total distance reached by the clock