"Healthy countries" are not the most popular information for the media. Newspapers are usually about viruses, illnesses or epidemics that affect the whole region at the same time. The American "Foreign Policy" magazine published the ratings of the five healthiest countries and made their choice. Overall, the Japanese live longer than the representatives of other nations – their average lifetime is 86 years. Japanese health is the secret of exercise and low-cholesterol foods. The Japanese diet includes fish, rice and seaweed that reduce the risk of heart disease and cancer.
Fitness clubs come in fashion in Japan. The good health of many generations of the nation will be maintained and improved due to a special state program that runs before and during the working day. This program is promoted by the government.
The largest Japanese mobile service provider has previously offered "Fitness Phone", a daily exercise service for advanced technology enthusiasts.
Nowadays, the health status of the population is programmed with the traditionally high fat content of "Western" foods: it has 7 million Japanese diabetes that spread in Asia, which is faster in other parts of the world.
France
In France, the lowest rate of heart disease is the main cause of death. Professionals explain this fact by slow eating and drinking a glass of wine. French cuisine is traditionally rich in rich fats and carbohydrates, but slowly, slowly and slowly, with a moderate amount of wine. It is worth mentioning that in 2002 the World Health Organization (WHO) declared France as the healthiest country in the European Union to France. Despite the fact that many French people die in cancer and other serious diseases, the average age in France is 75 years for men and 83 years for women and continues to grow.