Cuba is one of the five healthiest countries in the world

"Healthy countries" are not the most popular information for the media. Newspapers are usually about viruses, illnesses or epidemics that affect the whole region at the same time. The American "Foreign Policy" magazine published the ratings of the five healthiest countries and made their choice. Overall, the Japanese live longer than the representatives of other nations – their average lifetime is 86 years. Japanese health is the secret of exercise and low-cholesterol foods. The Japanese diet includes fish, rice and seaweed that reduce the risk of heart disease and cancer.

Fitness clubs come in fashion in Japan. The good health of many generations of the nation will be maintained and improved due to a special state program that runs before and during the working day. This program is promoted by the government.

The largest Japanese mobile service provider has previously offered "Fitness Phone", a daily exercise service for advanced technology enthusiasts.

Nowadays, the health status of the population is programmed with the traditionally high fat content of "Western" foods: it has 7 million Japanese diabetes that spread in Asia, which is faster in other parts of the world.

France

In France, the lowest rate of heart disease is the main cause of death. Professionals explain this fact by slow eating and drinking a glass of wine. French cuisine is traditionally rich in rich fats and carbohydrates, but slowly, slowly and slowly, with a moderate amount of wine. It is worth mentioning that in 2002 the World Health Organization (WHO) declared France as the healthiest country in the European Union to France. Despite the fact that many French people die in cancer and other serious diseases, the average age in France is 75 years for men and 83 years for women and continues to grow.

Obesity nowadays is severe and high mortality rates in cancer and cardiovascular diseases have been recorded in France. The country's leading role in the low rate of cardiovascular disease poses a risk of negative leadership.

Iceland

Iceland is the lowest child mortality and the best pre-natal care in the world. The figures speak for themselves: the death of 2 children in five years at a thousand newborns. In the US, this ratio is 7 children.

The Icelandic Government pays a wide range of maternal and child medical supplies. In addition, it provides 80 percent of the mother's salary over three months.

However, even today, the Icelandic population suffers from impoverishment. The country consumes a large amount of sugar a year, mainly because of excessive passion for carbonated drinks.

Sweden

Sweden boasts the highest likelihood of survival in cancer, and almost 100% of the child's immunization.

Nearly 14% of state spending comes to health care and accounts for 85% of healthcare costs. In addition, 9 million people are served in modern hospitals and clinics equipped with the latest medical equipment.

The Swedes believe that a comprehensive social assistance that provides everything from professional development to street lighting reduces the sickness of the population.

There is still a problem standing in line: Swedes have to wait for their reception and operations. Experiments aimed at the private transfer of small health institutions will not produce any obvious progress.

Cuba

The situation of freedom can be rightly proud of the low child mortality rate and middle life. Of the thousands of Cubans, the ratio of six doctors is the highest in the world.

According to experts, a large number of doctors can not guarantee public health, but in Cuba it contributes to the effectiveness of disease prevention measures. Thousands of Cuban doctors go abroad every year to study tours. Because of professionalism and state support for health care, Cuba achieves results, and Europe is envied.

On the other hand, focusing on prevention and early diagnosis means there is a lack of drugs in the country. It is also expected that the openness of the Cuban society and the increase in the purchasing capacity of the large population will encourage the "import" of dietary and food-related European and American diseases. It is also worth mentioning that the March of Dimes public body states that the healthiest countries are from the genetic point of view France, Austria (Austria, Austria), Australia, Switzerland and Russia.

An annual 8 million serious genetic defective child was born. This represents 6% of the total number of newborns. The number of newborns with severe genetic effects in the most advanced countries ranges from 397 to 425 for 10,000 children.

The Russian proportion is 429 / 10,000 newborns. The US, with a rate of 478 / 10,000 children, deals with 20th place after Cuba. The list is surrounded by Benin, Saudi Arabia and Sudan (from 779 to 820 for 10 000 newborns). The worst indicators in post-Soviet countries are recorded in Tajikistan (752), Kyrgyzstan (735) and Azerbaijan (631).

It should be remembered that our health is influenced not only by the level of environment, medical and genetic counseling, and health care as a whole. Much depends on us: culture, education and lifestyle.

Source by Iuri Tarabanov

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