You always know that your bones are the strongest part of the body. As they are assigned to give the body body, keep their postures and protect the internal organs, their bones must always maintain their strength. Of course, you should not prevent the external and unexpected conditions from damaging your bones. But as far as you can, you can prevent this from happening.
Probably one of the best ways to protect your bones is to know how much power you can handle before they reach their breakpoints. His bones are very strong. In fact, they are sometimes even stronger than steel. But in principle, if you divide your bones in cubic inch size, each one can handle the weight of any object that corresponds to 19,000 pounds or approx. 8,626 pounds
. As most experts say, your bones can treat your body mass in different ways, depending on the strength they are transporting. The more strength you use for a bone, the easier it is to break it. Some studies have shown that the bones can handle about 3300 Newton forces when they are thrown into the ribs and released to the thighs by up to 4000 Newton. The ribs may have less force because they are relatively thinner than the femur, but these are just estimates of the force that can cause fractures. This does not mean that these calculations are the least power the bones can handle. In fact, there are simply estimates, as this is still dependent on the density and strength of the bones. Of course, his bones can handle less than 3,300 Newton's forces if they are weaker and less dense. Therefore, bones must first be checked to prevent overload and potential breaks.
It's great to know the estimates of how much strength the bones can handle before they reach their breakpoints. We recommend that you first consult your doctor or osteopathist to ensure that your bones are in a healthy state. You may be able to perform exercises that retain bone strength or alert you to potential future circumstances that may cause problems. Your reliable osteopathy is the right person to talk about any bone problems.