Omega 3 EPA: Nature Is Very Antidepressant

Since Dr. Malcolm Peet, an advisory psychiatrist at the Sheffield Welfare Court issued his findings on the effects and effects of Ethyl Epa on depression and low mood, Using Ethyl Epa in the treatment of depression and related disorders. Most of the studies carried out confirmed that Ethyl Epa, a natural substance found in omega 3 fish oil, helps relieve depression and low mood. The idea that high quality omega-3-EPA can be used to combat depression and other related disorders is derived from the late Dr. Horribin who has been pioneer in the brain and central nervous system in the 1970s nervous system. Since Sheffield, she has been studying at Harvard University in 1999, Hammersmith Hospital in London, and Israel's Ben Gurion University in 2002.

EPA as part of a healthy diet

EPA is Omega 3 chain among the ecosyanoids and is most commonly found in fatty fish such as fresh salmon, mackerel, sardines and sardines. Over the last 100 years, most people in Western countries have dramatically shifted to a lot more hydrogenated oil and trans fats (bad fats), largely due to the consumption of fast food and ready meals. Even those who thought they consumed too much omega-6 healthy diet and not enough omega 3. The effect of Tran fatty acids may affect the mood of stabilizing hormones in the brain, they think that due to the planned fat, slow down the brain's messaging system, if this happens, there may be depression.

How does EPA work? Although the benefits of high-quality EPA have been well documented, the scientific community still does not know exactly how EPA works in the brain, one of the theories by Dr. Basant Puri is to facilitate the passage of signals through the brain to small gaps in so-called synapses. According to another theory, high quality Epa was actually similar to lithium and had anti-depressant properties. Until recently, it was commonly accepted in the medical community that when a person reached maturity that an adult brain could no longer grow, Dr. Puri dr. Dr. Puri scanned a 21-year-old patient before treating high-grade Pure Epa after finding only a young man during treatment to make sure that the gray matter of the brain was enlarged.

o EPA and EPA have a very good effect on balancing because they have other well documented symptoms on the body: o Reduced risk of heart attack

o Blood deficient properties

o Reduced Atherosclerotic Plaque Growth Rate

o Limited Blood Pressure

with limited scientific evidence showing that high quality EPA has helped humans: –

o o Bipolar disorder

o PMS

o Chronic Fatigue Syndrome / ME

[19459001oHuntington'sDisease

o Fibromyalgia

o Ossessive Compulsive Disorder

o ADHD

Although more research is needed in these areas, ac Current evidence is high they seem promising.

EPA Versus DHA

Omega 3 fish oil contains another omega-3 nutrient under the name DHA, there is a controversial argument about which omega 3 nutrient is depression and related disorders. This argument comes from doctors who use high quality Epa, Horribin, Puri and Peet. They claim that the higher the ratio of Epa and Dha, the more effective the results are, the recent Dr. Andrew Stoll has supported this theory. Any good doctor or nutritionist will tell you the best way to consume any nutrient, the right amount of carbohydrate, protein and omega essential fatty acids. In the case of Omega 3 epa, this is in the form of a fish, unfortunately due to the high concentrations of bile in order to reach the therapeutic dose, daily and sadly large quantities of fatty fish are to be consumed due to contamination levels in our oceans this is not recommended.

Omega 3 Epa is also found in large quantities of certain fish oil supplements when choosing fish oil supplements only fish oil should be of the highest quality -DHA ratio as far as possible to maximize therapeutic effect.

Conclusions

A large number of scientific disciplines that produce high quality Omega 3 ethyl EPA for this natural oil are very beneficial under many conditions. The argument about DHA is upsetting and maybe it will be until we provide solid scientific evidence to us. Meanwhile, a high EPA-DHA ratio is preferred by some leading UK physicians.

Jane Stewart: Great resource for high quality omega 3 Ethly EPA with 90% EPA and Zero DHA Visit http: //www.mind1st. co.uk

Source by Jane Stewart

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